Admit it. You did it this morning. As you stood before the mirror this morning, fiddling your hair, you wondered. ‘Is it good enough? Will they like it?’ You fiddled some more to make it look better. You did it again deciding your clothes. The same pair of pants another day? ‘No,’ you said to yourself. ‘They’ll notice and think it’s gross.’ Quickly, … [Read more...] about How to Stop Being a Love Junk and Get Your Confidence Back
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About one in every five persons is a highly sensitive person. The name for this personality trait is Sensory Processing Sensitivity. When you are a highly sensitive person you’re at a greater risk of burning out. That is because a highly sensitive person is highly sensitive to sensations from everything around him. HSP is a normal personality trait and by no means a condition or a … [Read more...] about 5 Ways to Prevent a Burnout if You’re a Highly Sensitive Person (HSP)
You know that feeling when you drive to work feeling exhausted already? The angel on one shoulder says you really need to start taking care of yourself and stop ignoring the messages your body sends you. Meanwhile, the devil on the other shoulder says you’ve got to stop whining. Stress is for wimps only and you sure as hell are no wimp. Tears are welling up in your eyes but – you are … [Read more...] about 5 Warning Signs That You’re about to Burn Out